Digital Course:
Built for Today's Stress
"Mastering Emotional Pain:
Reclaim Your Power"
From Marilyn Burnette – Personal Power Coach
Calm under pressure—clear action when it matters.
Creator, Author and Coach of the
Trigger-to-New-Response Method
Comes a Brand New Mastery Course called "Mastering Emotional Pain: Reclaim Your Power"
Trigger-to-New-Response:
a method for real life.
⭐Inner power you can use on a hard day.
⭐Build inner strength that shows up under stress.
⭐Your power isn’t gone—just buried under patterns.
⭐Turn pressure into presence, one choice at a time.
⭐Peace with backbone. Strength with heart.
⭐Power without force. Calm without collapse.
⭐Grounded strength—no performance, no pretending.
⭐Inner stability that holds when life hits.
⭐Reset your reactions. Rebuild your baseline.
⭐Break trigger loops. Choose a stronger response.
Books:
Title: "Defy the Power of Emotional Pain"
Author: Marilyn Burnette
Marilyn is excited for her Book called
“Defy the Power of Emotional Pain”:
How to comprehend &
release harmful energy
Marilyn's
Memoir is coming out soon:
"How Love Empowered Me to
Leave the Victim Behind"
Human Spirit + Reassurance
No crystals required.
No perfect lotus pose required.
Just curiosity, honesty,
and a willingness
to feel freer than yesterday,
and freer the day after that,
and so on.
IT Brain Meets
Emotional Pain Body
Welcome to
Logical Too
Exploring Broadly
Let's Bust Those Pain Bodies!
Logical Too is my way of saying:
“We’re allowed to be
Spiritual and Logical.
Emotional and Analytical.
Human and Practical.”
And it's my way of
taking a concept, researching it
and analyzing it
from different angles
A Practical Path to Healing
Emotional Pain Bodies
Sometimes your emotional life feels like old
legacy code written by
20 different programmers, right?
Your “pain body” is like a sneaky subroutine
running in the background —
eating up energy, crashing your mood, and
making you react bigger than
the situation deserves.
You are not broken.
You just have old code that needs updating.
Stick around and we’ll debug it together,
logically and spiritually.
Why I Built Logical Too:
When a Data Geek Starts Talking
About Emotional Pain Bodies
If you’ve ever felt like your emotions are way more dramatic than the situation deserves,
you’re in the right place.
Maybe you:
Snapped at someone you love over something tiny
Replay old conversations in your mind
like a bad movie marathon
Feel heavy for “no good reason”
even when life looks okay on paper
Hi, I’m Marilyn, and for over decades,
I lived in the land of computers, code, and data.
I spoke fluent Web Development Languages
and most frequent of all
SQL.
The last decade in IT,
I was mapping data
from source to target
so that multiple cross-systems
could finally make sense.
Guess what?
I do the same thing with emotional pain.
I spend my days translating
for my audience,
something far messier:
The invisible emotional “stuff”
that keeps good people stuck in old pain.
Logical Too is where my logical brain meets the very real, very human world of emotional pain bodies.
These things are all possible for you:
Break trigger loops. Choose a stronger response.
Steady mind. Clear choices. Better outcomes.
Control the moment. Lead your next move.
From reactive to ready—fast, practical, repeatable.
Clarity in chaos. Strength in real moments.
Reset your reactions. Rebuild your baseline.
Less shutdown. Less blowup. More clean response.
Train your response like a skill—because it is.
Stop the spiral. Keep your power.
What on Earth Is an Emotional Pain Body?
Let’s keep this simple.
An emotional pain body is like a bundle of old emotional experiences that
did not get fully processed.
Old hurts
Old fears
Old shame
Old “I’m not good enough” stories
Over time, those stack up. They don’t just disappear because you “moved on” or got older. They settle in the body and nervous system like emotional memory.
Then something in your present life brushes against that old stack of feelings and—
Boom.
You react way bigger than the
moment calls for.
That’s not you “being crazy.”
That’s your pain body getting activated.
Logical Too is about helping you:
Recognize when that’s happening
Understand what it’s really connected to
Learn practical tools to calm it, heal it, and eventually dissolve its grip on you
You don’t have to spend the rest of your life being ambushed by old emotional programs.
Some people function at a high level
while carrying decades of emotional
pain no one sees.
They show up at work.
They provide, they solve problems,
they fix things.
And inside, there’s a constant low-level ache, like background noise
they’ve learned to ignore.
That ache is often an emotional/energy “pain body” — a cluster of old experiences, emotions, and beliefs that never got fully digested.
My work is to help you understand
what triggers are, why they show up,
and help you discover on your
own "how to" dissolve them…
so you can FINALLY feel like yourself again.
If this hits a nerve, you’re in the right place.
You are not “too much” because
you feel deeply.
You might just be:
carrying your family’s unspoken stress,
absorbing everyone else’s emotions,
and calling it “normal.”
It’s not normal.
It’s just familiar.
Your spirit was built for clarity, not
constant emotional static.
Around here, we use logic and spirit to clear the noise so you can hear yourself again.
Hit “Follow” if you’re ready to make peace and joy non-negotiable in your life.